With summer ending, it was a great time to “check-in” with yourself and refresh for the upcoming months. Therefore, I am excited to announce that I am hosting my first Instagram challenge! It will be focused on self-care and begin on September 1st.
The daily challenges are either free or inexpensive. Everyone’s schedule is different. I geared the challenges towards a Monday-Friday work schedule, with longer challenges on the weekends. However, if you cannot do a challenge one day due to time constraints, pick one that requires less time or make up your own! Focusing on yourself does not have to take up a lot of your time.
Follow me on Instagram (@fromseatomountain) to view my daily challenge posts. Also, please tag me and share your experience! 🙂